TheHCG Diet ‘ Does It Work?
The key reason that so many people fall off theirdiets is, unsurprisingly, hunger. If a diet is significantly strict, it canbegin to look like a punishment more than a way of reaching a goal. Faced withthis kind of existence, many of us are not keen to continue with the diet, andwill race back to our old eating habits because when you’re really hungry youstart to think about the things you are denying yourself. Willpower is a trickything to master.
The idea behind the HCG diet is simply to remove that hunger by unlockingthe fat stores that are rarely, if ever, touched by other diets. The activeingredient in the diet is a hormone that is usually produced by pregnant womenin order to better nourish the growing fetus that relies on them forsustenance. In non-pregnant women, and in men, it acts to tap into the fatstores and nourish the body while the dieter is eating what would normally bean austerity diet.
The question of hunger will cross most people’s minds when they hearof the diet that they are expected to follow during their time on this weightloss plan. When eating just 500 calories a day, it is normal to feel pitifullyhungry and tired. However, the HCG supplements taken as part of the dietallow the fat stores to nourish the body, meaning that the common hunger andtiredness familiar to many dieters never become a problem. As well as nothaving this to deal with, it also ensures that the dieter does not become ill.
Although this may sound like an extreme diet, itshould be recognised that it was formed by a doctor, and has been endorsed bymany others since. If correctly followed, it is one of the easier diets tofollow, because the dieter stops feeling hungry and their body is consistentlynourished. So the usual reasons for breaking a diet by choice or by necessitydo not apply in this case. The HCG diet has been around for almost halfa century, and is gaining in popularity.
The HCG is a key part of this diet not least becauseit allows the body to continue being nourished. If, as part of a diet, you denyyourself calories without replacing them ‘ the job that is done by the hormonein this case ‘ then not only will you risk serious physical harm, but you willalso find that your body goes into starvation mode and hangs on to everycalorie that passes your lips. As esoteric as it might sound, the steps in thisdiet avoid all of those usual pitfalls.
